[Case Study] My Journey Quitting Smoking (Part 2)

If you missed part 1 – be sure to head here and catch up πŸ™‚ On to Day 2, where to start?! Day 2 was a nightmare, I was off work and found myself at a loose end after the kids had gone to school & college. I’d already tackled the ironing the day previous, … Continued

[Case Study] My Journey Quitting Smoking (Part 1)

Many women light up their first cigarette in school, I know that’s when I had my first – It was behind the smokers hut in comprehensive school with 3 other girls from my class. I’m not sure what prompted it, perhaps it was the need to feel ‘cool’ or ‘grown-up’, when I was growing up, … Continued

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